The American Academy of Pediatrics recommends that children under 2 years old should not watch any television, and that children 2 and older should have a maximum of one hour of screen time per day of high-quality programming. As for the type of shows, it's best to look for educational programming that is age-appropriate, such as educational cartoons or shows that teach letters, numbers, and shapes. Avoid shows that have a lot of violence, fast-paced action, or adult content.



It is also important to consider the child's individual development and behavior when determining how long they should watch TV and what types of shows are appropriate for them. Some children may be able to handle more screen time or different types of programming than others. It is always best to have a conversation with your pediatrician or a child development expert for personalized advice on your child's screen time and show choices.

Additionally, it's important to have a balance in the activities that children engage in and to not rely on TV as a primary form of entertainment. Encourage them to engage in other activities such as playing outside, reading, drawing, and spending time with family and friends. It's also a good idea to watch TV with your child and discuss what they are watching, which can help them understand and process what they are seeing.